Let’s break it down
Having Neurosomatic Intelligence means we understand that everything we do impacts our nervous system and that if we want to experience new outputs in any area of our life we must know how to work with the nervous system.
It is also the ability to recognize how sensory and cognitive inputs are affecting the nervous system and to be able to intentionally change inputs to produce positive adaption in the nervous system that allows for increased regulation, performance, behavior change and trauma repatterning.
“My nervous system is driving my experience, my experience is impacting my nervous system”.
How NSI differs from Talk Therapy
Instead of rehashing or reliving past events, NSI:
- Fosters new behavioral patterns
- Transforms thoughts, beliefs and actions
- Enhances mood and emotional regulation
- Reduces reactivity and bias
- Promotes positive adaptation and brain integration
A little more detail
Neurosomatic Intelligence revolves around understanding how inputs to the nervous system influence its outputs and actively reshaping neural pathways to promote beneficial transformations. By leveraging this knowledge, individuals can cultivate a deeper awareness of their nervous system’s responses and implement targeted interventions to break old patterns, facilitate positive change and enter onto a new path.
Neurosomatic Intelligence Therapy integrates applied neurology, somatic exercises, and targeted interventions to promote safety, increase capacity, and regulate the nervous system. Utilizing specialized tools and drills, we address deficits in the interoceptive, exteroceptive, and proprioceptive systems, emphasizing the critical role of optimizing inputs. Recognizing that performance mode is unattainable when the body is in survival mode, our foremost objective is to establish safety within the body. This foundation lays the groundwork for resilience and facilitates the achievement of personal goals.
Want to learn more?
Ready to explore how Neurosomatic + Somatic Trauma Therapy can benefit you? Reach out to schedule a 20-minute consulting call. I look forward to hearing from you!
