PERSONALIZED 1:1 SUPPORT
My work as a Neuro-Somatic Practitioner is grounded in Neuro-Somatic Intelligence, leveraging the principles of neuroplasticity and brain retraining.
Neuro-Somatic Intelligence is the ability to recognize how sensory and cognitive inputs affect the nervous system and to intentionally modify these inputs to produce positive adaptations. This process harnesses the brain's neuroplasticity to rewire neural pathways, leading to increased regulation, improved performance, sustainable behavior change, and trauma repatterning.
I guide you in cultivating nervous system regulation through targeted brain retraining techniques. This approach aims to optimize your neuroplasticity, allowing for better mental and physical health, increased productivity and performance, and an enhanced overall quality of life. By actively engaging in this neuroplastic remodeling, we can create lasting positive changes in your brain and body functioning.
• Stress, anxiety, burnout, depression
• Insomnia, fatigue, low energy
• Migraines, dizziness, vertigo
• Immune and hormone dysfunction
• Physical pain, inflammation
• Negative thoughts and feelings
• Feeling angry and disconnected
• Abandoning activities once enjoyed
• Bingeing on social media
• Consuming excess food or alcohol as a form of self-soothing
Yes, if you are dealing with:
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New clients can make use of my New Client Intro.
I also offer Single sessions, 6 and 12 session packages.
New clients can make use of my New Client Intro.
I also offer Single sessions, 6 and 12 session packages *
* Clients may start to notice positive changes in a few weeks, significant results usually happen around the 3 months mark.
As your nervous system expands you will notice
Increased confidence, professional recognition,
Opportunites at work
Through Neuro-Somatic | Nervous System support you'll embark on a journey of overall expansion. You'll discover a calmer, more connected version of yourself, living with reduced stress and anxiety, and an increased sense of safety. This empowering process guides you towards recovery, helping you cultivate embodied safety, clarity, and resilience. As you progress, you'll unlock your infinite potential, positively impacting both your career and relationships. Together, we'll work towards a more balanced, fulfilling life where you can thrive in all aspects of your world.
Get started
Today
Set up a 20-minute complimentary strategy call to learn how Neuro-Somatic | Nervous System support can improve your mental and physical health, increase productivity and performance, and enhance your overall quality of life.
BOOK A CALL