SERVICES
This is for you who keeps showing up—even when your body is waving the red flag
1:1 3-MONTH NEUROSOMATIC SUPPORT
This isn't another mindset session.
When stress, anxiety, or chronic patterns are stored in the body and nervous system, talking alone doesn't always create lasting change.
Neurosomatic support goes deeper—working directly with the brain-body connection. Using neuroscience, applied neurology, and somatic practices, we engage the sensory systems that shape your stress responses.
Real change happens when your nervous system feels safe. Stored stress must be discharged physically, and new patterns form through repeated, body-based experiences—not just mindset shifts. Through intentional nervous system training, you harness neuroplasticity: the brain's ability to rewire and create more adaptive pathways for safety, capacity, and resilience.
You'll receive personalized, real-time tools that provide immediate relief while building lasting change. As you shift old patterns, you'll gain more clarity, self-trust, and capacity—positively impacting your health and relationships.
Ready to begin?
Explore THE RECOVERY METHOD, my 3-month, signature program.
1:1 GUIDED NEUROSOMATIC VISUALIZATIONS SESSIONS
Meditations for the nervous system.
If you’re feeling overwhelmed, exhausted, or caught in a cycle of stress or anxiety, Guided Neurosomatic Visualization sessions offer a way to slow down and reconnect.
Rooted in neuroscience, somatic practices, and a trauma-informed approach, each session helps regulate your nervous system, reconnect you with your body, and rewire your mind for calm and clarity.
Designed for those navigating chronic stress, anxiety, or fatigue, these sessions guide you through gentle, structured experiences—whether for rest, grounding, or focus—to restore balance and build resilience. Inspired by Yoga Nidra and NSDR, each session meets your system where it is, supporting deep rest and lasting regulation.
* A min. of 3 sessions is available.
** Check back soon for shorter visualizations for download!
1:1 THERAPEUTIC BREATHWORK SESSIONS
Breath is an act of healing.
Therapeutic Breathwork uses the breath as a somatic tool for healing and reconnection, rooted in trauma-informed and neuroscience-based care. Gentle and intentional, these sessions help calm stress responses, balance the body’s physiology, and create a felt sense of safety and ease.
Through guided breath patterns and body awareness, you’ll learn to work with your system—downshifting from anxiety or activation, improving focus and sleep, and cultivating calm, clarity, and resilience.
If you’re feeling anxious, tense, disconnected, or running on empty, these sessions are for you. Designed for those navigating chronic stress, anxiety, or fatigue, each practice meets your nervous system where it is—helping you release stored stress and emotion, restore balance, and reconnect with yourself.
* A min. of 3 sessions is available.
** Check back soon for shorter breathwork practices for download!
WORKSHOPS + SPEAKING
Connecting and collaborating.
Inquire about neuroscience-informed Neurosomatic Workshops, Guided Visualizations, or Therapeutic Breathwork experiences.
Creative, collaborative, and high-performing teams begin with nervous system awareness. When organizations understand how chronic stress can impact the brain and body, productivity, creativity, and communication can truly thrive.
My workshops are fully customizable—tailored to your team or organization's unique needs across topics including stress management, emotional regulation, and peak performance.
I’ve partnered with high-tech companies and startups to enhance both individual and collective wellbeing, helping teams strengthen focus, nervous system health, and sustainable performance.
If you're interested in bringing this work to your organization or exploring a custom workshop, let's connect. Together, we can create an experience that supports calm, creativity, and resilience—from the inside out.
Are exhausted, stuck and nothing brings relief, not even therapy or mindset work. If the migraines are kicking in, you can't sleep and the anxiety is ramping up—you are in the right place.
If you:
BOOK A CALL
• Stress, anxiety, burnout, depression
• Insomnia, fatigue, low energy
• Migraines, dizziness, vertigo, brain fog
• Autoimmune, hormone dysfunction
• Inflammation, joint + muscle pain
• Negative thoughts + feelings
• Feeling disconnected from your body
• Abandoning activities once enjoyed
• Binging on social media
• Food or alcohol as self-soothing
• Constant Fight/Flight/Freeze/Fawn
If you are dealing with:
A three-month program that adapts to you and your nervous system. An evidence-based approach of combining neuroscience, applied neurology with somatic practices to achieve lasting changes. Most clients feel relief immediately, with deeper changes emerging in the following weeks.
PLEASE. NOTE: 1:1 GUIDED NEUROSOMATIC VISUALIZATIONS AND THERAPEUTIC BREATHWORK SESSIONS CAN BE PURCHASED in a three-session package.
• 3 months of support: 12 x 60-minute sessions
• 2 x emergency sessions (if needed)
• Unlimited Text/Whats App support
• Tool sheets after every session
PLEASE. NOTE: 1:1 GUIDED NEUROSOMATIC VISUALIZATIONS AND THERAPEUTIC BREATHWORK SESSIONS CAN BE PURCHASED in a three-session package.
Going through a divorce has been one of the most overwhelming experiences of my life, and my anxiety has been at an all-time high. Viviane provided me with tools that not only helped me navigate the emotional rollercoaster but also transformed how I handled stress.
SAY NO TO
Pushing Through
Alone
Book your call today and begin releasing stress, anxiety, and chronic pain.
LET's BEGIN
