Navigating complex relational challenges can have a profound impact on our health. Rewiring your nervous system is one of the most important things you can do for yourself, mentally, emotionally, and physically.
I HAVE BEEN THERE
HELLO
True healing happens when you reconnect with your body. Together, we'll embark on a journey to regulate your nervous system, shift behaviors, restore safety, and build resilience. Your vagus nerve, holds that key, and I can help you with that.
LET ME INTRODUCE MYSELF
I've dealt with the hidden complexities of trauma: from sexual violence to two divorces, a parental suicide, and chronic migraines. I will make it my mission to guide you in a trauma-informed environment and hold space for you through the overwhelming emotions of grief and loss towards healing and resilience.
MY METHOD
By rewiring your nervous system you will learn that many of your outputs are symptoms of past lived experiences and life stressors. This realization will help you step into deeper healing and more compassion for yourself.