One Breath. One Rep. One Shift at a Time.
Expand your capacity and move beyond managing stress, anxiety, and persistent symptoms toward deeper, lasting change.
Integrative Medical Hypnosis | Neurosomatic Support | NSDR + Yoga Nidra
What if anxiety, chronic stress, and persistent symptoms aren’t life sentences, but signals that the brain and body have been under pressure for too long?
Welcome. I’m so glad you’re here.
Whether you are moving through grief and loss, divorce or a breakup, a major health diagnosis, or any experience that has changed the course of your life—you do not have to navigate it alone.
Often, these moments bring with them stress, pain, and symptoms that the body may begin expressing through migraines, sleep disruption, digestive issues, chronic tension, or other persistent patterns.
This is where my work begins. I help the brain and body update long-held stress patterns so you can move toward greater ease, steadiness, and capacity.
A WHOLE-SYSTEM APPROACH.
My method.
Your brain and body are always trying to protect you.
But when protective patterns become the default, they can keep you stuck in cycles of stress, anxiety, pain, and exhaustion, even when life has moved on.
The brain continuously predicts what is safe or threatening based on past experiences and the signals it receives from the body and environment. My work helps the brain and body update those patterns, so the protective responses that once made sense no longer have to run the show.
Using an integrative approach that combines hypnosis, neurosomatic practices, and NSDR | Yoga Nidra, I work with the subconscious mind, the nervous system, and the sensory systems that shape how you perceive, experience, and respond to the world.
Together, these influence how the brain processes experience, regulates stress, and updates long-held patterns.
This is where deeper change becomes possible.
I BELIEVE THAT CHANGE DOESN’T REQUIRE RELIVING THE PAST, IT REQUIRES REWIRING THE PRESENT.
Hi, I am Viviane.
After years of burnout and chronic symptoms, I discovered how powerful it can be to work with the brain and nervous system, rather than pushing harder.
Today I help people navigating anxiety, chronic stress, persistent symptoms, and major life transitions shift long-held subconscious patterns and find their way back to ease.
MY SERVICES
Choose the path that feels right for you—personalized 1:1 support, self-paced practices, or immersive group learning. All grounded in nervous system science and crafted to support deeper internal shifts and lasting change.
1:1 SUPPORT //
Personalized sessions combining integrative medical hypnotherapy, neurosomatic support, and NSDR | Yoga Nidra to help the brain, nervous system, and subconscious mind update stress patterns and shift out of chronic protective responses.
GUIDED PRACTICES //
Guided NSDR | Yoga Nidra sessions designed to support deep rest, nervous system restoration, and integration.
WORKSHOPS + TALKS //
Neuroscience-informed workshops exploring stress, burnout, nervous system capacity, and the patterns that shape performance, recovery, and well-being.
“Working with Viviane has empowered me to move forward with a calmer mind and a renewed sense of confidence as I navigate this emotionally and mentally overwhelming time in my life. I’m so appreciative of her genuinely calming and compassionate demeanor and her ability to create a space where I can show up with agency, autonomy, and authenticity.”
READY TO GET STARTED?
CHANGE BEGINS WITH ONE STEP
Let’s build greater safety and steadiness—one breath, one rep, one shift at a time.