Stress is natural response to challenging or demanding situations, stress makes you feel like you’re drowning in responsibilities. Burnout is a state of physical, emotional and mental exhaustion resulting from prolonged unmanaged stress. Developed gradually over time, burnout makes you feel empty, beyond caring, and unable to keep going. Burnout is what happens when stress […]
I am so glad you found me
Managing symptoms isn't enough. Together we heal the root cause of your stress so that you can create a clear plan, navigate crossroads with confidence, and show up fully.
Our Nervous System holds the Key
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Hello, I am Viviane
I am no stranger to anxiety, burnout, trauma, divorce ... and everything in between
Being a workaholic with imposter syndrome worked—until it didn’t. My solution? Work harder. But eventually, I hit a wall, snapping at everyone, even my dog. The stress caught up with me—chronic migraines, insomnia, and relentless anxiety. Despite success, I was stuck chasing perfection, recognition, and achievement, leading to two divorces, two burnouts, and unresolved trauma I could no longer ignore.
